Techniques covered on this DVD include:

 KOSHI SANPO:

Ichimonji No Kata,

Hicho No Kata, and

Jumonji No Kata.

TORITE GOHO GATA:

Omote Gyaku, Omote Gyaku Ken Sabaki,

Ura Gyaku,

Ude Jime Ashi Ori (Musha Dori), and

Ganseki Nage.
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