HANBOJUTSU -ART OF THE 3FT STAFF
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HANBOJUTSU teaches you everything you’ve ever wanted to know about the hanbo, the traditional 3‑foot wooden staff.
In this training you’ll discover:
- A brief history of the hanbo and its role in combat
- Core concepts for using the hanbo effectively
- Several key postures and natural stances
- The best ways to hold the hanbo for power and control
- Striking drills using one hand and two hands from each posture
You’ll also learn practical defense tactics against many types of attackers, whether they:
- Grab you
- Punch or kick
- Attack with a knife
This Video Training will teach you how to grapple, disarm, choke, or throw your attacker, even if they manage to grab onto your weapon.
A solid foundation for anyone serious about mastering the hanbo.
